Running Coach in HSR Layout, Bangalore
Runpundit is the top-rated running coaching group in HSR Layout, Bangalore, training at Agara Lake, Gate 3 every morning at 5 AM since 2018. Led by Coach Vikas Srinivasan, AFI-certified and Masters Gold Medalist, the academy has coached 3500+ runners across Bangalore, from beginners to marathon finishers.
Whether you live in HSR Layout, BTM, or anywhere in south Bangalore, Agara Lake is the city's finest running route, and Coach Vikas is your coach.
Agara Lake, Gate 3
Venue
5 AM · Mon–Sat
Timings
3500+ Runners
Coached
5.0 ★
Google Rating
Coach Vikas Srinivasan, Training HSR Layout Runners Since 2018
If you have searched for a "running coach near me" in HSR Layout, Bangalore, you have found the right person. Coach Vikas Srinivasan has operated out of Agara Lake, Gate 3in HSR Layout since 2018, building one of Bangalore's most respected running coaching academies from the ground up.
An AFI-certified coach and competitive Masters athlete himself, with multiple National Gold and Silver medals, Coach Vikas brings both academic coaching methodology and real race experience to every session. He has guided athletes from their first uncomfortable kilometre to sub-45 minute 10Ks, marathon finishes, and ultra marathon completions.
His approach: no generic plans, no shortcuts, no gimmicks. Every HSR Layout runner gets a personalised, data-driven plan built around their body, their race goal, and their actual schedule.
Find Us at Agara Lake, HSR Layout
Address
3, Agara Lake Trail, Agara Village, 1st Sector, HSR Layout, Bengaluru 560102
Entry Point
Gate 3, opposite Agara Lake
Nearest Landmark
HSR BDA Complex, 27th Main HSR Layout
Timings
Monday – Saturday · 5:00 AM – 7:00 AM
Route
1.7 km paved loop, flat, measured, scenic
First Session
Free assessment, no commitment
A Typical Morning at Agara Lake, HSR Layout
This is not a gym session with strangers. It is structured coaching at Bangalore's best running venue, with a coach who knows your pace, your history, and your goal.
4:55 AM
Arrival at Gate 3
Athletes arrive at Agara Lake Gate 3, HSR Layout. A familiar, energising atmosphere, experienced runners, beginners, and everyone in between.
5:00 AM
Warm-Up & Drill
Dynamic warm-up, mobility drills, and running-specific activation exercises. Not skipped, not rushed, injury prevention starts here.
5:15 AM
Structured Run
Your plan for the day, intervals, tempo, easy run, or long run. Coach Vikas assigns each athlete their specific session based on their weekly plan.
6:30 AM
Cool-Down & Debrief
Cool-down stretching, post-run form feedback, and next-session guidance. The debrief is where a lot of learning happens.
Why Agara Lake, HSR Layout is Bangalore's Best Running Route
Agara Lake Trail, also called Agara Kere, is a 1.7 km paved loop around one of HSR Layout's most scenic urban lakes. It is flat, measured, traffic-free, and well-lit from 5 AM. For structured running coaching in HSR Layout, Bangalore, there is no better venue.
Unlike running on roads, where traffic, potholes, and stray dogs add risk, Agara Lake provides a safe, distraction-free environment where Coach Vikas can observe your form, pace your intervals accurately, and create group energy that makes hard sessions feel achievable.
1.7 km
Per loop, flat and measured
5 AM
Sessions start every morning
7 years
Runpundit at Agara Lake
Gate 3
Agara Village, 1st Sector, HSR
“In Bangalore's running scene, Agara Lake and Coach Vikas are inseparable. If you want structured coaching in HSR Layout, this is where you go.”
Gururaja A G, HSR Layout
Programs for HSR Layout Runners
Every programme is coached in person at Agara Lake, HSR Layout, and backed by a personalised weekly plan, WhatsApp support, and Strava-connected feedback.
What HSR Layout Runners Achieve
Real runners. Real results. Trained at Agara Lake under Coach Vikas Srinivasan.
12 months
Ankit R., HSR Layout
1 year
Sandeep J., HSR Layout
8 weeks
Huma J., Agara Lake
“Just come in the early hours to Agara Lake and you will see them near Gate 3! I've seen a vast improvement in my running pace since joining. Completed 10K and HM in Bangalore Marathon injury-free.”
Gururaja A G
HSR Layout, Agara Lake
“I started walking at Agara Lake trail in 2019 and finally committed to running. Coach Vikas gave me a personalised list of exercises according to my weaknesses. I can now run 10km continuously.”
Huma Javeria
Agara Lake Runner, HSR Layout
“One of the best running clubs in Bangalore. Vikas makes it effortless for anyone of any age or fitness level to take up running and actually enjoy it.”
Shweta Bhardwaj
HSR Layout Resident
“From 88kg to 78kg and my first half marathon in one year. Coach Vikas designed my plan around my schedule and never pushed me to the point of injury. That consistency is what made the difference.”
Sandeep Jayaram
HSR Layout, Weight Loss + Running
“My 10K improved from 70 minutes to 47 minutes within a year of coaching. The personalised plan, post-run Strava feedback, and WhatsApp access to Coach Vikas made it feel like I had a full-time coach.”
Ankit Rautela
HSR Layout, Online + Group
Running Coach HSR Layout, Frequently Asked Questions
Where exactly does the running coach in HSR Layout train?
Coach Vikas Srinivasan trains at Agara Lake, Gate 3, 3, Agara Lake Trail, Agara Village, 1st Sector, HSR Layout, Bengaluru 560102. It is one of Bangalore's finest running routes, a flat, 1.7 km paved loop around a scenic lake, accessible from 27th Main HSR Layout.
What are the running coaching timings in HSR Layout?
Training sessions run Monday to Saturday from 5:00 AM to 7:00 AM at Agara Lake, Gate 3, HSR Layout. Weekend long runs occasionally begin at 5:30 AM. The first session is always a free assessment, no commitment required.
I am a complete beginner. Can I join?
Yes. Runpundit has coached hundreds of complete beginners in HSR Layout, many of whom had never run a kilometre before. The first step is a free 30-minute assessment at Agara Lake where Coach Vikas understands your fitness level and goals and designs your personal plan.
Is this group training or personalised coaching?
Both. Group sessions happen daily at Agara Lake, HSR Layout. Every athlete also receives a personalised weekly training plan tailored to their specific goal, whether that is completing a 5K or running a sub-4 hour marathon. No athlete ever follows a generic plan.
How much does running coaching in HSR Layout cost?
The first assessment at Agara Lake is completely free, no commitment. Coaching fees vary by programme. WhatsApp Coach Vikas directly for current pricing.
Do you coach specifically for TCS World 10K and Bengaluru Marathon?
Yes. Runpundit athletes train specifically for the TCS World 10K (May), Bengaluru Marathon (October), Puma Nitro Run, Neerathon, and other Bangalore races. Training blocks are periodised to peak at your chosen event.
Can I train online if I can't make it to Agara Lake every morning?
Yes. Many HSR Layout athletes attend the Agara Lake group session on weekends and train with their personalised plan on weekdays. Fully remote coaching via WhatsApp and Strava is also available for complete schedule flexibility.
How do I get started with the running coach in HSR Layout?
Book a free assessment via the form on this site or WhatsApp Coach Vikas directly. The 30-minute session covers your running history, current fitness, goals, and any injury concerns, your personalised plan is ready immediately after.
Come to Agara Lake. Meet the Coach.
Free 30-minute assessment at Gate 3, Agara Lake, HSR Layout.
Monday–Saturday · 5:00 AM · 3, Agara Lake Trail, 1st Sector, HSR Layout, Bengaluru 560102