India's Best Online Running Coach
Coach Vikas Srinivasan delivers personalised, data-driven running coaching to athletes across India, and the world. Strava-connected training plans, post-run analysis, nutrition guidance, and daily WhatsApp support. Your city doesn't matter. Your commitment does.
3500+
Runners Coached
5+
Countries
10+
Cities in India
5.0★
Google Rating
50+
Race Podiums
Not a Plan. A Coach.
Every run you do is reviewed. Every week is adjusted. This is what separates Runpundit from a downloaded training plan or a generic coaching app.
Strava-Connected Training
Every run you log on Strava is reviewed by Coach Vikas, pace distribution, effort, heart rate zones, weekly load. The next week's plan is built on this data, not assumptions.
Coach Run Analysis
Coach Vikas personally reviews your training data every week, spotting overtraining signals, identifying stagnation before it becomes a plateau, and timing your peak for race day.
Video Form Analysis
Send a 30-second running video and receive a detailed breakdown of your form, foot strike, cadence, arm swing, posture, with specific drills to fix each issue.
Daily WhatsApp Coaching
Coach Vikas is accessible on WhatsApp daily. Post-run questions, fatigue signals, race nerves, addressed immediately, not in a weekly email.
Indian Diet + Nutrition Plan
Nutrition guidance designed for Indian runners, pre-run meals, post-run recovery, race-day fuel using dal, curd, eggs, paneer, fruits, and widely available foods.
Recovery & Injury Prevention
Structured rest weeks, strength training for runners, and mobility routines built into every training block. The athletes who stay injury-free are the ones who finish their goal races.
How Online Coaching Works
01
Submit Your Enquiry
Fill in the assessment form. Coach Vikas reviews every submission personally and reaches out on WhatsApp — usually within 24 hours.
02
Personalised Plan Built
Your first week's training plan lands within 24 hours, designed around your body, your goals, and your available time.
03
Train + Share on Strava
Every run you do is logged on Strava. Coach Vikas reviews your data, pace, effort, heart rate, after each session.
04
Weekly Feedback + Adjustment
The plan evolves every week based on your actual runs. No static 16-week PDFs. Just living, breathing coaching.
Everything Included in Online Coaching
No hidden add-ons. Everything you need to run faster, stay healthy, and cross that finish line is included from day one.
Book a Free Assessment
Fill in the assessment form. Coach Vikas reviews it personally and connects on WhatsApp. He'll take it forward when it's the right fit.
No commitment. Cancel anytime.
India's Runners. Real Transformations.
“What sets Coach Vikas apart is his ability to coach remotely. Consistently provided tailored coaching and motivation through virtual sessions. My 10K improved from 70 mins to 47 mins within a year.”
Ankit Rautela
Remote Athlete, Online Coaching
“One of his strengths is the virtual format of training and post-run insights. He trained me for a 75K ultra that I completed successfully. Flexible with corporate work schedules.”
A Pratap
Philippines Ironman + 75K Ultra Finisher
“Apart from the first session, all of it has been done online. Responses are prompt, your runs are well analysed, and feedback is given on improvement. Highly recommend coaching with Vikas sir.”
Pranaav Vidhu
Online Coaching, 6 Months
Online Programs Available Across India
5K – 10K Online
6–10 Weeks
Your first race or a faster PB. Foundation training with daily WhatsApp support.
Half Marathon Online
12 Weeks
21.1K with personalised long runs, tempo work, and race day strategy.
Full Marathon Online
16–20 Weeks
42K training for Bengaluru, Mumbai, Delhi, or any international marathon.
Ultra Marathon Online
20+ Weeks
50K, 75K, 100K, proven coaching for the distance beyond the marathon.
Frequently Asked Questions
I'm in a different city. Can you still coach me effectively?
Yes, this is the core of what we do. Athletes in Mumbai, Hyderabad, Pune, Delhi, Chennai, and even the Philippines have trained successfully with Coach Vikas. Location is not a barrier when the coaching infrastructure is built for remote athletes.
Do I need Strava to train with you?
Strava is strongly recommended as it allows Coach Vikas to review every run in detail, pace, splits, heart rate, effort distribution. However, other tracking apps (Garmin, Apple Watch) can also be connected or you can manually share your run data.
How is online coaching different from downloading a running plan?
A downloaded plan is generic, it doesn't know you're recovering from a cold, running in Delhi's summer heat, or that you ran 3 km slower last Tuesday because of work stress. Coach Vikas reviews your actual runs and adjusts the plan every week based on real data.
What diet guidance do you provide for Indian runners?
Coach Vikas provides nutrition guidance that works with Indian food, dal, rice, roti, paneer, curd, eggs. No supplements required. We focus on macronutrient timing, pre-run and post-run meals, and race-day nutrition protocol using easily available Indian foods.
Can I get coached for an international marathon?
Yes. Athletes have trained for marathons in Dubai, Chicago, Colombo, and other international events. Periodisation and race strategy are built around the specific event terrain, weather, and date.
What is the minimum commitment?
There is no lock-in. Most athletes start with a 3-month commitment to see meaningful progress. The free assessment has no commitment at all, come and see if it's a fit.
Start Your Running Transformation
Fill in the form. Coach Vikas reviews every enquiry personally. Runners from any city in India welcome.